What are you searching for?
Inside each of us, there is a wiser, braver, and more assured version of ourselves. Most of us have unknowingly silenced, limited, and hid this version of ourselves, sometimes so well that even we forget it exists. My guess is that the reason you feel uncomfortable and stuck is because this part of you is struggling to be freed from these limitations. Like shoes you have outgrown, they pinch and cut into you, making every step painful and difficult, and making it hard to concentrate on where you are heading.
We limit ourselves in a number of ways: through the words we use to describe ourselves, the destructive habits that keep us stuck, and the many stories we tell about what we can and can’t do. We limit ourselves for a number of reasons, but mainly because we are afraid - afraid of failing, of being rejected, or of being hurt. While our limitations may have helped us feel safe and protected, they probably also have held us back, kept us stuck, and made us feel small and powerless.
Limitations, like fears, are all about what we can’t do and what we don’t want to happen, and they need to grow with us. Many of us formed these limitations long ago, when our circumstances were different and our freedoms fewer, and are long overdue for a re-evaluation. Essentially, this is the work we will do together: re-evaluating you, your life, and your future, and re-drawing the boundaries of what is possible for you.
Online Counseling Services
Hailey Shafir LCMHCS, LCAS, CCS
Hailey Shafir LCMHCS, LCAS, CCS
Hailey Shafir LCMHCS, LCAS, CCS
I am a Licensed Mental Health Counselor and Licensed Addiction Specialist. I have over a decade of clinical and leadership experience in mental health and addiction treatment. I provide online counseling, and supervision and training for newly licensed counselors. I also provide content writing and medical peer review for online content, articles, and courses.
Hailey Shafir LCMHCS, LCAS, CCS
Hailey Shafir LCMHCS, LCAS, CCS
I provide online counseling using a secure video platform. Online counseling offers many of the the same benefits of traditional counseling. In sessions, I collaborate with clients to build self-awareness, set and reach individualized goals.
Often, goals people have for counseling include reducing stress and symptoms, learning more effect
I provide online counseling using a secure video platform. Online counseling offers many of the the same benefits of traditional counseling. In sessions, I collaborate with clients to build self-awareness, set and reach individualized goals.
Often, goals people have for counseling include reducing stress and symptoms, learning more effective ways to cope, and making changes that improve the way you feel about yourself, your life, and your future.
Specialized Areas of Practice
Hailey Shafir LCMHCS, LCAS, CCS
Specialized Areas of Practice
- Anxiety Disorders
- Unresolved trauma
- Obsessive Compulsive Disorder
- Shame , self-criticism & self-worth issues
- Addictions to substances or behaviors
- Depression, loss, and grief
- Stress and burn-out
- Boundaries and unhealthy relationships
- Fears of abandonment, failure, & rejection
- Overthinking, rumination, & analysis paralysis
Specialty Areas of Practice
- Shame, self-criticism & self-worth
- Feeling stuck, lost or not in control
- Self-destructive habits or coping skills
- Anxiety disorders, panic attacks
- Obsessive Compulsive Disorder
- Trust issues and old wounds
- Analysis paralysis and self-doubt
- Rumination & overthinking
- Toxic stress & burnout
- Unhealthy or destructive habits